Do you want a strategy to deal with the fear of the unknown?
The fear of the unknown often causes anxiety for many people because it's a future event that you haven't experienced before and your mind wants to control it. It can be challenging because your fight, flight or freeze response is being triggered.
There is a simple technique though that can help you overcome it and the great thing about this strategy is it can be applied to any negative emotion you are experiencing.
Fears are nothing more than a state of mind - Napoleon Hill
Learn about this simple strategy in my short video where I also provide you with a practical example of how I used it during my breast cancer treatment.
Your wellness is important to me and if you want to learn more strategies to align your mind, soul and body to live in full expression, sign up for my free guide "5 Strategies to Bust Stress Fast" by clicking here. These strategies can help you in all areas of your life. In addition, you will receive the latest news and when my next free Kick Start 10 health program is available.
Here's to living your best life!
Melissa Taylor
Future Transcendence Leadership Mentor
